Past events
A MATTER OF BALANCE
Click Here for Online Registration
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Email chapmanat1@appstate.edu
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Call 828-262-6684
Tai Chi in Watauga County!
Tai Chi for Arthritis and Fall prevention is a powerful mind-body exercise which helps to reduce stress and improve relaxation.
Led by Kelly Frick, MT-BC, each of the sessions will give you the gift of stress relief, fellowship, and fun by using the one thing we all love: MUSIC.
This group is free to family caregivers and will be held virtually.
Spring into Summer on the right foot by making a vow to dedicate time to yourself and your well-being. Caregivers need care too, that’s why Kelly Frick, in partnership with the High Country Area Agency on Aging, is hosting a fourth virtual music therapy support group for caregivers.
This support group is free to family caregivers and will be held virtually. Led by Kelly Frick, MT-BC, each of the sessions will give you the gift of stress relief by using the one thing we all love: MUSIC.