Tai Chi for Arthritis and Fall Prevention- Beginners Class

Date and Time: 
Tuesday, June 7, 2022 - 3:00pm to 4:00pm
Thursday, June 9, 2022 - 3:00pm to 4:00pm
Tuesday, June 14, 2022 - 3:00pm to 4:00pm
Thursday, June 16, 2022 - 3:00pm to 4:00pm
Tuesday, June 21, 2022 - 3:00pm to 4:00pm
Thursday, June 23, 2022 - 3:00pm to 4:00pm
Tuesday, June 28, 2022 - 3:00pm to 4:00pm
Thursday, June 30, 2022 - 3:00pm to 4:00pm
Tuesday, July 5, 2022 - 3:00pm to 4:00pm
Thursday, July 7, 2022 - 3:00pm to 4:00pm
Tuesday, July 19, 2022 - 3:00pm to 4:00pm
Thursday, July 21, 2022 - 3:00pm to 4:00pm
Tuesday, July 26, 2022 - 3:00pm to 4:00pm
Thursday, July 28, 2022 - 3:00pm to 4:00pm
Tuesday, August 2, 2022 - 3:00pm to 4:00pm
Thursday, August 4, 2022 - 3:00pm to 4:00pm
Tuesday, August 9, 2022 - 3:00pm to 4:00pm
Thursday, August 11, 2022 - 3:00pm to 4:00pm
Tuesday, August 16, 2022 - 3:00pm to 4:00pm
Thursday, August 18, 2022 - 3:00pm to 4:00pm
Tuesday, August 23, 2022 - 3:00pm to 4:00pm
Thursday, August 25, 2022 - 3:00pm to 4:00pm
Location: 
Lois E Harrill Senior Center;

Tai Chi in Watauga County!

Tai Chi for Arthritis and Fall prevention is a powerful mind-body exercise which helps to reduce stress and improve relaxation. 

Tai Chi also helps to relieve pain, improve physical function, increase balance and reduce the risk of falls. 
Beginning June 7, this class will be offered for free to adults over the age of 60!
On Tuesdays and Thursdays from 3:00-4:00 p.m., join us at the Lois E. Harrill Senior Center for some dedicated time to your mind and body.

Stay independent and reduce your risk of falling by attending Tai Chi for Arthritis and Fall Prevention series.