Upcoming events

Monday, June 17, 2019 - 4:00pm to Thursday, August 29, 2019 - 5:00pm
Paul H. Broyhill Wellness Center, Boone, NC

Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.