Upcoming events

Monday, February 11, 2019 - 1:00pm to Friday, April 19, 2019 - 1:00pm
Boone United Methodist Church: Boone, NC

Strong Body, Strong Mind is the new name for our Tai Chi for Arthritis for Fall Prevention programs.  TCAFP is an evidence-based falls prevention program recognized by the CDC, National Council on Aging (NCOA), and U.S. Administration for Community Living. Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use for older adults.